Mike and James and I spent the weekend in Philadelphia and on Sunday I did the Philadelphia Triathlon - it was olympic distance - 1500m swim, 40k bike, and 10k run. I wasn't too speedy but finished in a respectable 3:08:50. Mike and James hung out and watched and took pictures.
This is me coming back into transition after the swim:
For once, this is not about James! Mike and I did our first triathlon of the season yesterday - the Pawling Triathlon. We both did ok - not great. I was 2.5 minutes slower than the last time I did the race -in 2007; Mike did a little better. Still, it was fun to race again - it was my first post-James race.